Tuesday, December 1, 2009

Early Childhood Education-"Benefits of offering healthy treats in Childcare"


With the holidays around the corner, children will be eating lots of tasty treats. A great way to keep there diet healthy is to offer healthy snacks in preschool or daycare. Very simple to make and children will enjoy them.

Ingredients:
  • 2 cups low-fat yogurt (any flavor will work)
  • 1 cup assorted berries (seasonal)
  • 5 pretzel rods
Directions

1. In a large bowl gently stir together the yogurt and chopped fruit. Spoon into 4-ounce ice-pop molds or 3-ounce paper cups. Then you cover molds or cups with foil; using a sharp knife to cut a small hole in the foil and insert cut side of pretzel rods. Freeze until firm. Remove foil and mold or cup before serving.

2. Store for up to a month. Makes 6 pops.

1 comment:

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